𝐉𝐨𝐢𝐧 𝐂𝐚𝐫𝐫𝐢𝐞 𝐟𝐨𝐫 𝐒𝐮𝐦𝐦𝐞𝐫 𝐁𝐚𝐥𝐚𝐧𝐜𝐞, 𝐚𝐧 8-𝐰𝐞𝐞𝐤 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝐥𝐚𝐭𝐞 𝐚𝐟𝐭𝐞𝐫𝐧𝐨𝐨𝐧 𝐲𝐨𝐠𝐚 𝐬𝐞𝐫𝐢𝐞𝐬 𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝 𝐭𝐨 𝐡𝐚𝐫𝐦𝐨𝐧𝐢𝐳𝐞 𝐭𝐡𝐞 𝐝𝐲𝐧𝐚𝐦𝐢𝐜 (𝐘𝐚𝐧𝐠) 𝐚𝐧𝐝 𝐫𝐞𝐬𝐭𝐟𝐮𝐥 (𝐘𝐢𝐧) 𝐞𝐧𝐞𝐫𝐠𝐢𝐞𝐬 𝐰𝐢𝐭𝐡𝐢𝐧 𝐲𝐨𝐮.
Each class blends energizing, heat-building movement with slow, grounding stretches—offering the perfect midweek reset.
As summer's vibrant energy peaks, this series will help you cultivate strength, flexibility, and inner stillness—leaving you refreshed and rebalanced each week. All levels are welcome; no previous experience is necessary.
𝐌𝐄𝐄𝐓 𝐘𝐎𝐔𝐑 𝐓𝐄𝐀𝐂𝐇𝐄𝐑:
𝘾𝙖𝙧𝙧𝙞𝙚 𝙏𝙖𝙮𝙡𝙤𝙧 (𝙎𝙘𝙝𝙖𝙚𝙛𝙚𝙧)
Carrie's passion for yoga, in particular, guided meditation, brought her to the study of hypnosis and HypnoBirthing®. Hypnosis is similar to guided meditation but at a much deeper level. In her gentle yoga classes and hypnosis sessions, Carrie encourages people to connect with their deeper self and make positive changes in their lives. Carrie’s relaxed energy and soothing voice lead clients into a deep state of inner calm where they can tap into their own inner wisdom and address what is challenging them.
𝗣𝗟𝗘𝗔𝗦𝗘 𝗡𝗢𝗧𝗘:
If a series does not fill entirely, then the remaining spots can be filled by drop-in students. Call us to determine if there are any drop-in spots available in the week(s) you wish to attend. Drop-in spots must be registered for over the phone. Online booking is not available for drop-in spots in an ongoing series. Call Us: 613-779-7277
𝗗𝗘𝗧𝗔𝗜𝗟𝗦:
Summer Balance: An 8-Week Yin/Yang Yoga Journey
July 2 - August 20th
Wednesdays | 4:00 - 5:00pm
We Thrive Wellness Centre
161 Front St | Downtown Belleville
Personal Investment: $128 (+HST)
𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥:
https://wethrivewellness.ca/events/summer-balance-8-week-yin-yang-yoga-journey-2/
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